Yoga kept our tendons and muscles in decent shape, even as temperatures climbed
And here is a happy moment I came upon late one afternoon as the interns went out on the Woodlawn dock and stretched their muscles and tendons a second time in the later afternoon. Each intern led yoga at least one, with variations on the sun salutation in the mornings at 6:15 am, finished by 6:45 am then off to the outdoors before the temperatures became unforgiving. — Maggie O’Brien